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PRESERVE Food : Sunday, February 1 - In the NY Times, one woman's food fermenting journey.
FIVE Reasons : Sunday, February 1 - YourStory.com offers 5 reasons entrepreneurs must do yoga.
SNACKS To Please : Sunday, February 1 - The vegetarian and the carnivore offer recipes to please during the superbowl.








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Sunday , February 1, 2015
Sometimes Moving Feels Like You're Shaking Your Entire World Upside Down.Taking Your Practice With You.
Will Show New Yorkers A New Way To Feel
01/26/15: With each movement, we gradually sensitize not only the muscles and the joints, but also the mind. As the body awakens, the mind becomes more receptive and more sensitized to whatever physical sensations are present, before any sort of intense muscular de ...read more
Invitation To Trance
01/26/15: Guided by Maalem Hassan Ben Jaafer, a master of the craft, the group of five to six performers will share traditional poetry, rhythm, and dance of the Gnawa people, an ethnic group from North and West Africa, who were originally brought to Morocco as slav ...read more
Blizzard Shmizzard - Dance Away The Dark
01/29/15: Or chant the winter blues away with Guta Hedewig at Sacred Sounds. Or dance them away with TaraMarie Perri and Shane Shanahan at Steps. ...read more



01/25/15: In the heart of the Garment District, Om Factory is home to unique yoga classes that push the boundaries of traditional asana like Aerial Yoga, AcroYoga and Monday evening vinyasa with Anton Brandt. ...read more
01/26/15: Yoga Sleuth found himself dazzled all over again by the golden colors and warm (in every way) atmosphere of the palatial Yoga Shanti in Chelsea. It heated up quickly due to the packed house made up of lots of regulars, including a yogi wearing an ...read more
01/19/15: Looking to stir up the practice, Sleuth headed over to YogaWorks Soho for class with Lindsay Hilscher. Lindsay's vinyasa flow is known to keep students on their toes with her creative and dynamic sequencing. ...read more








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