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CULTIVATE Gratitude : Sunday, November 23 - Cultivating a attitude of gratitude will increase willpower to resist overdoing holiday shopping. 
HOOKAH Warning : Sunday, November 23 - Contrary to popular belief, hookah smoke is not harmless says the Diabetes Insider. 
MASCULINE Side : Sunday, November 23 - Beautiful portraits of men doing yoga from a new book called Inside the Warrior. 








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Sunday , November 23, 2014


You Are In For A Treat
11/18/14: The Himalayas, eastern spiritual leaders and religions influenced many of his paintings because he was pursuing a moral compass by which to live peacefully in a tumultuous world ...read more
A Contemporary Spin On An Ancient Thought
11/17/14: The Nalanda Institute of Contemplative Science is translating this traditionally sacred model, and its corresponding meditation techniques, into a modern language that not only makes sense, but feels right. ...read more
Twistin' and Gobblin'
11/20/14: And With No Further Ado, Let The Holiday Games Begin ...read more



11/17/14: Yoga Sleuth is always on the prowl to discover extraordinary instructors and unique classes, so when word got out of exclusive meditation classes - literally - popping up around Manhattan, it was time to explore: The Path. ...read more
11/17/14: Bread and Yoga is set in the charming neighborhood of Inwood, all the way at the north end of Manhattan and the last stop on the A line. It's just a little north of the Cloisters and next to hilly Ishman Park. Entering the studio, the scent of ...read more
11/10/14: Yoga Sleuth was greeted by an overall sense of warmth and friendliness immediately upon entering Twisted Trunk Yoga. Dana Covello, seated behind a tiny desk, made sure I was well-equipped with the basic information about the newly opened Soho studio ...read more








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