| MARCH 2010 |
Sanga leads this kirtan. We come together to deepen our experience of the divine together through the chanting of sacred mantras.
March 31st: 8:30PM
$10 donation
Standing poses, balancing and inversions with Sandhi Ferreira. This workshop is for students and teachers. Through partner work and the exploration of asanas we learn how to assist and support others while improving our own practice in the process.
March 28th: 6 - 8:30PM
$45
Join Erin Maile & Kevin O'Keefe for a wide range of experiences which will foster connection, play, trust and skill building. Learn how to FLY!
March 28th: 2:30 - 5PM
$10 kids 7 & up, $25 adults
59 West 19th Street, 3rd floor (@ 6th Ave) New York, NY 10011 (212_ 414-2903 // asklotus@laughinglotus.com
Join Keely Garfield for a transformative afternoon! As an integrative therapist, Keely will take you through an exploration of ways to enhance your optimal wellbeing and become empowered with the knowledge and confidence to improve your life through therapeutic yoga, breath awareness, meditation, reiki and essential oils.
March 27th: 2:30 - 4:30PM
$20
With Sura of The Temple Bhajan Band. Come learn harmonium, kartals and tamboura. We gaurantee you will learn to play five kirtan songs by the end of the day!
March 27th: 6 - 8PM
$30 in adv, $35 at door
Pranavayu yoga founder David Magone leads this vinyasa class. Breathing exercises will calm your nervous system, and a challenging set of postures will show you how skeletal positioning can improve your range of motion. A 15 minute guided meditation will help your relax your body and clam your mind.
March 27th: 9:15 - 10:30
$23
Karin Stephan leads this workshop focusing on how to observe, map and understand our injuries in relationship to our own asymmetries. We will analyze these relationships and show the cause and effect which can occur. We will also talk about problem solving, the seven stages of healing, and the 10 principles to keep in mind while working with injuries.
March 27th: 9 - 12, 2 - 5 & 28th: 10 - 1
$60 per session, $110 for Saturday, $150 for weekend
This evening Kimberly Theresa will explore how great yogis use love as a path to open the heart, focus the mind and forge a new model of a beloved relationship. We will discuss how to open to love as a tool to reach our dreams.
March 26th: 8 - 10:30PM
$40 in adv, $45 day of
Join Derek Beres & Sasha Dmochowski for a workshop focused on the relationship between the core and asanas. They will be joined by percussionist Duke Mushroom, Bere's musical partner in EarthRise SoundSystem.
March 26th: 6:30 - 8:30pm
$35
250 West 49th Street, 2nd floor (bet 8th Ave & Broadway) New York, NY 10019 (212) 974-2288 // brenna@reflectionsyoga.com
Jennie will help you develop the confidence and awareness needed to turn matters upside down!
March 24th: 7:30 - 9:15PM
$25
This workshop will help you connect with your innate maternal wisdom as you learn techniques to facilitate natural childbirth. Partners will learn practical ways to provide support during the miraculous process of birth. With Kelly Devi.
March 21st: 6 - 9PM
$85
59 West 19th Street, 3rd floor (@ 6th Ave) New York, NY 10011 (212_ 414-2903 // asklotus@laughinglotus.com
Learn how to take exquisite care of your lower back in this healing and restorative workshop. Come to understand why you might struggle with lower back pain and what you can do to prevent and manage lower back stress during your yoga practice, and during your life practice. We will address many of the causes that lead to lower back trouble and heal them all with the greatest rhythm that your lower back could ever know! With Ashleigh.
March 21st: 2:30 - 4:30PM
$20
A holistic response to stress with Jeff Brown. Learn how through mindfulness we can shift from a stress reaction to a relaxation response followed by an immersion that will help reset the body's natural rhythm and neurological patterns.
March 21st: 6 - 8PM
$40 in adv, $45 day of
265 West 37th Street, 17th floor (@8th Ave) New York, NY 10018 (212) 616-8661 // info@omfactorynyc.com
In this workshop with Janet Stone you will experience the five elements; revealing themselves through a rigorous, dynamic and joyful sequence.
March 21st: 11 - 1PM
$30 in adv, $40 at door
SANKALPAH YOGA
254 5th Avenue, 3rd floor
New York, NY 10001
(212) 532-2033 // info@sankalpah.com
Food, Body and the Yoga Practice with Anastasia.
March: 20th
YOGA UNION BACKCARE
32 West 28th Street 4th floor
(between 5th & 6th aves.)
New York, NY 10001
(212) 532-1512 // yogaunion@nyc.rr.com
The tressler is considered the premiere piece of therapeutic equipment by Iyengar teachers and the Iyengars themselves. Like wall ropes the tressler can offer support, traction, proprioceptive information and engagement of the limbs like no other prop can. In this series you will explore many of the classic asanas that are part of regular practice and experience how they can be practiced with more precision and intelligence using the tressler. With Deborah Wolk. $150 per session, $500 for all 4
Jan 23rd, Feb 20th, March 20th, April 10th: 9 - 12PM
This workshop with Marcela Clavijo is an opportunity for uncovering the inner dimensions of being human, which move us closer to our authentic nature of openness and love. Come and explore yogic philosophy through practical means, such as the dynamism and tranquility of asana, the deep quiet of pranayama and the spacious clarity of meditative practice.
March 20th: 6 - 8pm & 21st: 2 - 4PM
$35 each, $60 for both
With Forrest Yoga's heart open asanas, you learn to breathe in a way that opens your core and gives the heart the support and counsel of the rest of the primary chakras. Erica Mather will help you to remove the shielding from your heart so that it can truly and honestly feel each experience. This helps you become more flexible, resilient and adept at surfing emotional waves.
March 20th: 2 - 4:30PM
$35 in advance, $45 at door
Spring Equinox Backbending Workshop with Maria. Cultivate compassion while developing suppleness of spine.
March 20th: 4 - 6PM
$25 pre reg, $30 day of
Peter Rizzo is returning to Yoga High to offer his unique style and incredible sequencing.
March 20th: 2:30 - 4:30PM
$35 in advance, $40 day of
The conscious language of sequencing yoga postures. A sequencing workshop for yoga teachers with Cassandra Rigney.
March 20th: 6 - 8PM
$45 in adv, $50 day of
THE TIBET HOUSE
22 West 15th Street
New York, NY
www.schoolforcompassionateaction.org // info@schoolforcompassionateaction.org
Join Dr. Neale in the exploration of the Science and Clinical Applications of Meditatation.
March 20: 11am - 6PM
$135, $100 students
265 West 37th Street, 17th floor (@8th Ave) New York, NY 10018 (212) 616-8661 // info@omfactorynyc.com
Jaqui Wan & Tobias Frank help you dig deeper into the practice of acrobatic balance. They will be offering their unique blend of no nonsense acrobatic partner flows that will challenge, excite and help transform your acrobatic practice.
March 20th & 21st: 9AM - 12PM & 2 - 5PM
$75/day, $125/weekend
265 West 37th Street, 17th floor (@8th Ave) New York, NY 10018 (212) 616-8661 // info@omfactorynyc.com
Ishwari & Sruti Ram interweave their majestic harmonies with spirited instrumentation to create music that uplifts the spirit and nourishes the soul.
March 20th: 8 - 9:30PM
$15 in adv, $20 at door
Join us for 108 Sun Salutations in observance of the Vernal Equinox. Do one or do them all, this is more of a relay than a marathon.
March 20th: 12:30 - 3:30
FREE (donations appreciated)
Join Dr. Peter Reznik for his workshop: Morphology: The Art and Science of Face Reading. Morphology is the study of how the face corresponds with the temperament and personality. As quickly as it takes to look at someone's face, you will able to: readily understand your family, friends and partner's temperament; learn the rhythms and requirements of your children; find the most compatible romantic partner; develop and implement the most effective interpersonal strategies and learn the healthiest diet, climate and occupation for you facial type.
March 18th: 7 - 10pm
$60
Beginning Wednesday March 17th and every Wednesday thereafter, Eddie Stern will teach yoga at the Urban Zen Center.
March 17th: 6:30pm
$20
This workshop will Shari Vilchez-Blatt will give you tools to keep your students engaged through cooperation rather than control. You will learn to teach classes in a way that shows compassion and respect for all children, and use powerful communication strategies to create an environment of mutual trust.
March 16th: 6:30 - 9:30PM
$75
For those guys resistant to the whole yoga thing, or those who've just never had a chance to step on a mat, this complimentary class will give them the opportunity to try yoga in a relaxed setting with other like-minded guys. With Derek Beres.
March 16th: 6 - 7pm
FREE
59 West 19th Street, 3rd floor (@ 6th Ave) New York, NY 10011 (212-414-2903 // asklotus@laughinglotus.com//www.laughinglotus.com
We will move and be moved from our creative center blossoming right at our own belly button. We'll cultivate this offering through the use of mudras, or inner lifts to practice lightness, flying and to lift each other up. Your vinyasa practice takes on a deep inner dimension when you practice from the very center of your center. With Dana Flynn.
March 14th: 2:30 - 4:30PM
$20
Learn how to physically, mentally and spiritually approach inversions in a safe and supportive environment. With Jessica Stickler.
March 14th: 6 - 8:30PM
$35 in adv, $40 day of
Melissa Diaz will help your child design and create their very own yoga mat. Magical yoga class to follow. Ages 6 and up.
March 14th: 11AM - 1PM
$40 per child (includes new mat) $25 (bring your own mat)
Amanda C. & Dana Perry lead this workshop on vibration, healing, asana, chanting, meditation, ritual & satsang.
March 14th: 4 - 7pm
$30 members, $35 non-members
Learn postures with Bobby Clennell to help with hot flashes, stiffness, fatigue and depression. Explore the challenges and rewards of the post menopausal phase of life.
March 14th: 2 - 4pm
$25 members, $35 non-members
Join Nicole Nichols for an in-depth exploration of the primary inversions: forearm stand, hand stand, head stand, and shoulder stand. Learn proper alignment and balance techniques that will help you to see the world from a new perspective, and explore the infinite potential for bliss and freedom that comes from mastering these poses.
March 14th: 4 - 6pm
$35 in adv, $40 day of
Carla Stangenberg leads this workshop for the yogi who wants to get a little further. This class will focus on hip openers and arm balances.
March 13th: 5:45 - 8:15PM
$25
If getting upside down is the biggest challenge in your practice you will love this workshop. Mel Russo will spend 2 hours helping you prepare mentally and physically for getting into your handstand, forearm stand and even head stand.
March 13th: 2:30 - 4:30PM
$25 in advance, $30 day of
250 West 49th Street, 2nd floor (bet 8th Ave & Broadway) New York, NY 10019 (212) 974-2288 // info@reflectionsyoga.com
Monica & Rikard will focus on building inner strength through creating vulnerability, so you can stop getting in your own way. Let go of fear, doubt, anger and other limiting beliefs that are keeping you from being, doing and having more of what you want.
March 13th: 6 - 8PM
$20
Winning over the meat and dairy lovers in your lives requires more that steamed veggies and tofu. Joshua Katcher helps you to cook as passionately as you protest.
March 13th: 10AM - 12PM
$75
We are gonna flip out, trip out, and funk out... can ya dig it? Funkaway
March 13th: 9pm - 3am
$5 suggested
Join in the festivities with Peter Ferko for this musical extravaganza!
March 13th: 8 - 9:30pm
$25
Working with all ropes is one of the surest ways to enjoy effortless inversion, release the back, increase range of motion and develop strength. These four sessions will develop the fundamental concepts of release, range of motion and strength. With Alison West.
March 13: 9 - 12, 2 - 5 & 14th: 9:30 - 12:30, 2 - 5
Saturday am & pm $75 each, full weekend $275
253 Centre Street (between Grand & Broome) New York, NY 10013 (212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
A buddhist introduction to the mind at the time of death and in the intermediate state, with Tibetan Buddhist Master Ayang Rinpoche.
March 12th: 7 - 9PM
$25
T'ai will take the time to help you set up your restorative asanas with care so that you can drop into blissful relaxation. Combined with thoughtful readings and soothing music, this restorative workshop will be a perfect transition into your weekend.
March 12th: 6:30 - 8:30PM
$25 or $40 for 2
Master harmonic singer Maxananda offers a kirtan experience in balance through harmonic overtones, which are natural points of alignment.
March 12th: 8PM
$15
Dharmamegha Benefit for Haiti. Join us for an evening of call and response chanting and joyful communion.
March 12th: 7 - 9pm
by donation
Learn eye exercises, asanas and breathing practices that may ease eye tension, treat an ailment and improve your eyesight. Discover the links between eye and mind and how to trace an inner vision as we retract the outer senses. With Madhavan Mark Wolz.
March 10th: 7:30 - 9:30PM
$30
Anjula Prasad leads this devotional evening.
March 10th: 8:30PM
$15
265 West 37th Street, 17th floor (@8th Ave) New York, NY 10018 (212) 616-8661 // info@omfactorynyc.com
Join Latham Thomas for an empowering prenatal yoga technique that honors the inner resources and innate wisdom of the body and mind in preparation for labor and mothering. Wednesdays in March.
March 3, 10, 17, 24, 31: 7 - 9PM
$100 for all, $25 each
Join Lulu Hagen for this special workshop on face yoga!
March 10th: 6:30 - 8PM
$25
Integrative health leaders and advocates for children's health come together to present solutions that enhance physical and emotional health and wellness for kids and teens in the home, at school and in the community and to engage parents and school staff as agents of change in bringing proactive health and healing practices to American youth.
March 10th & 11th: 10am - 5pm
$50 one day, $80 both
A DIAMOND UMBRELLA WORKSHOP SERIES
60 East 93rd Street
(between Madison & Park Aves)
New York, NY
(917) 912-4344 // LEFredericks3@hotmail.com
Finding balance through meridian tapping, which combines focused thought with gentle rhythmic touch on key acupuncture points. This helps release emotional conflicts which create stress in our bodies and lives, bringing a more balanced perspective and fresh insight. With Lynne Fredericks & Susan Roberts.
March 9th: 6 - 9PM
$60, $30 for health and healing associates
Melissa Elstein will help you stay centered and grounded while on one leg. Explore weight shifting movements, visualizations, and leg and core strength to enhance your balance.
March 9th: 6:30 - 8:30PM
$30
Come join renowned Buddhist teacher Sharon Salzberg as she teaches on one of her personal favorite Buddhist texts, the Kusala Sutta (sutra).
March 8th: 7 - 9PM
$20
250 West 49th Street, 2nd floor New York, NY 10019 (212) 974-2288 // nicole1@reflectionsyoga.com // http://namaste.younglivingworld.com
Learn how essential oils work and how they can be used to enhance your health and support your body's natural ability to heal itself. With Nicole Paxson.
March 8th: 8 - 9PM
by donation
Nancy O'Brien will help you understand how the breath, gentle movement and deep relaxation can bring compassionate awareness to the challenges, pain and stiffness of arthritis and chronic pain, and allow you to release the deepest healing and restorative powers of the body and mind throughout your daily routines.
March 8th: 6:15 - 7:45PM
$20
Jyothi & Deborah Madhavi Matza help you to discover restorative postures that are calming, soothing and renewing adaptations of classic poses. Open yourself up to being rather than doing.
March 8th: 2 - 3:15PM
$17
The fundamentals of Iyengar yoga acessible to deaf students and conducted in American Sign Language. Class is appropriate for those fluent in ASL. Priority is given to deaf students. With Jennifer Kagan. Mondays.
March 8th - April 26th: 6 - 7:30pm
$150
253 Centre Street (between Grand & Broome) New York, NY 10013 (212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
Open and energize in this yin yoga workshop with Jennifer Kries. Nourish your spirit, rejuvenate your body and enliven your mind. This practice of long held, deeply relaxing stretching poses opens and energizes the meridians, restoring youthful joint mobility as you quickly activate and gather your chi, your prana, your life force.
March 7th: 1 - 3PM
$50 in adv., $55 day of
Yoga Union Center for Backcare and Scoliosis
32 West 28th Street, 4th Floor
N,R,1,6 to 28th Street
212-532-1512//www.yogaunionbackcare.com//yogaunion@nyc.rr.com
Genny Kapuler teaches "Echoes in the Body: Cultivating Harmony by Balancing the Bones and Muscles." A morning of energizing standing poses and quieting twists followed by pranayama and restorative in the afternoon.
March 7: 10AM - 1PM & 2:30 - 4:30PM
$100 for the day, $65 for morning session and $50 for afternoon.
This course will be presented on 6 Sundays by Kaustubha das and will cover understanding karma, jnana and bhakti through the Bhagavad Gita. It seeks to teach students to interpret yoga teachings for themselves by gaining an understanding of the most fundamental concepts of yoga through the Gita, yoga's most essential text.
March 7, 14, 21, 28 & April 4, 11: 2 - 3:30PM
$80 suggested donation
Join Elise Espat for a primary series of ashtanga yoga followed by a discussion on practice. Those new to ashtanga are welcome.
March 7th: 12:15 - 2:30PM
$25
239 West 72nd Street, #4 (2nd floor)
(between Broadway & West End)
New York, NY 10023
In this 5-week Sunday course we will learn the sanskrit alphabet, emphasizing proper pronunciation through chanting the fundamental sounds. We will begin to read familiar words and chants.
March 7th - April 4th: 12:15 - 3:30PM
$108
An afternoon that will deepen your practice and spark happiness, including meditation and sacred chants with guitar, harmonium, gong and flute. With S.S. Mahan Rishi Singh Khalsa.
March 7th: 1 - 4PM
$35 in adv, $45 day of
THE BREATHING PROJECT
15 West 26th Street
New York, NY
www.schoolforcompassionateaction.org //info@schoolforcompassionateaction.org
Join Roshi O'Hara in a day designed to offer the skills necessary to live a life of helping others. Through meditation, discussion and inquiry, Roshi will lead us through an examination of the power of meditation, awareness and self-care.
March 7th: 11AM - 5PM
$110, $90 students
265 West 37th Street, 17th floor (@8th Ave) New York, NY 10018 (212) 616-8661 // info@omfactorynyc.com
AntiGravity Yoga Restorative Workshop with Shelly Bomb. Imagine all the moving parts of your body flexing and extending while floating weightlessly in space.
March 7th: 6 - 8PM
$40
REFLECTIONS YOGA
250 West 49th St. 2nd floor
(between Broadway and 8th Ave)
susanliporem@gmail.com
Susan "Lip" Orem is back for the 3rd year at Reflections Yoga to help us work our way into, around, over and under some of the wacky poses we don't have time for in a regular class. Each class focuses on a different pose that will be broken down and worked on. Come with a curious mind and check your expectations at the door.
Nov 7, Dec 6, Jan 9, Feb 6, March 6th & April 3rd: 9AM - 12PM
$270 for 6, $60 per class
150 West 22nd Street, 11th floor New York, NY (212) 691-9642 // www.iyengarnyc.org // info@iyengarnyc.org
Tori Milner will show us a variety of postures to promote healthy hips and explore how to modify postures when there is hip restriction.
Saturdays Mar 6,13,20,27: 10:15 - 11:45AM
$68 members, $85 non-members
150 West 22nd Street, 11th floor New York, NY (212) 691-9642 // www.iyengarnyc.org // info@iyengarnyc.org
Naghmeh Ahi will help you gain the knowledge and confidence to bring yoga home. We'll explore getting started, staying motivated and developing sequences of postures appropriate to your level. Tune in to your own inner teacher as you build a daily home practice.
Saturdays Mar 6, 13, 20, 27: 12 - 1:30PM
$68 members, $85 non-members
Michael Gates leads this shoulder opener workshop. Gain energy and feel less discomfort. Improve your knowledge of the anatomy of the shoulder girdle and yoga poses. Includes meditation.
March 6th: 5:45 - 8:15PM
$25 pre-registered, $30 day of
Naoko Morita leads this gentle and restorative workshop infused with Ylang Ylang to soothe the body and mind, finding oasis in the heart. We will learn how yoga asana, pranayama and meditation are all complimented by oils.
March 6th: 1 - 2:45PM
$30 in advance, $35 at door
59 West 19th Street, 3rd floor
(@ 6th Ave)
New York, NY 10011
(212_ 414-2903 // asklotus@laughinglotus.com
Join Wah! for an evening of inspirational and upbeat Sanskrit chanting. Hailed as the "voice of a goddess" by Australian Yoga Life Magazine Wah! is world-renowned!!
March 6th: 8:30PM
$20 in adv, $25 at door
59 West 19th Street, 3rd floor (@ 6th Ave) New York, NY 10011 (212_ 414-2903 // asklotus@laughinglotus.com
Jen Grims leads this 4-week series especially designed for new yogis. These classes build on each other, creating a foundation from which you can spring into a basics class. This course also includes an introduction into yoga philosophy, breathing and meditation. This workshop is also great for anyone who would like to reconnect with the fundamentals of the practice.
March 6, 13, 20, 27: 11AM - 12:30PM
$60
Transitioning to veganism the easy way with Ayinde Howell & Kristen Domingue. Hands on cooking demo, tasting and handouts on vegetables and eating locally and seasonally will be included.
March 6th: 10AM - 12pm
$75
Steven Cheng leads 3-hour yoga the first saturday of every month. Concentration of the practice is on strength and heat building, flexibility and balance.
March 6th: 2 - 5PM
$20 cash only
THE BREATHING PROJECT
15 West 26th Street
New York, NY//www.SchoolForCompassionateAction.org // info@SchoolForCompassionateACtion.org
Join Jill Satterfield for this workshop designed to be an open template for teaching a class for people struggling with PTSD. This workshop will be the first in a series offering a variety of ways to work with people affected by trauma.
March 6th: 11AM - 5PM
$110, $90 students
VILLAGE YOGA
81 Christopher Street
(at St. John's Church)
New York, NY 10014
(212) 242-5737 // www.theart2healingproject.org
Kundalini yoga and meditation for healing with Hari. This is a special benefit to raise awareness about human trafficking. All proceeds will go to The Art To Healing Project.
March 6th: 1 - 3:30PM
$20 suggested donation
Join us for Nite Sweats, a donation-based hot, sweaty, fun bikram class to benefit the lower east side girls club! First friday of every month.
March 5th: 10PM
$10 donation
204 West 77th Street
(@ Amsterdam Avenue)
New York, NY
(212) 877-2025 // info@pureyoga.com // www.yogatherapyconference.com
This workshop is designed to address some of the topics that are most commonly related to yoga practice and to life in general: pain management, healthy joints and grief relief. Friday evening will consist of a free event describing how yoga can aid the treatment of virtually any condition. With Ellen Saltonstall, Nina Priya David and Antonio Sausys.
March 5th: 5:30 - 7:30PM & 6th: 8AM - 7:30PM
$125
104 West 14th Street
(bet 6th & 7th Ave)
(646) 638-1444 // www.easefulbody.com // downdog@karmakidsyoga.com
Join Jyothi Larson for this weekend program that will prepare yoga teachers to conduct classes in Postnatal Yoga. These are classes that involve both parents and babies. Great for mothers to bond with their babies as they get back into shape easefully. Gain the confidence to work with this population.
March 5th: 6:30 - 9:30PM, 6th: 1:30 - 6:30PM, 7th: 10AM - 5PM
$450
250 West 49th Street, 2nd floor
(bet 8th Ave & Broadway)
New York, NY 10019
(212) 974-2288 // info@reflectionsyoga.com
In this BoiDynamic breath session we make emphasis on unlocking sex energy by working the pelvis and jaw. Sex energy means power and creativity. Most of the time it is locked in our pelvic area resulting in low back and neck pain as well as tension in the jaw.
March 5th: 8 - 10PM
$35
Understand your individual constitution and how to relate this to your best state of nutrition. With Dr. Bhaswati Bhattachartya.
March 12th: 7:30PM
$15
Meditation on the 10th Gate will be practiced. Winter Wha Soup will be shared from yogi Bhajan's recipe, and you bring a side dish.
March 5th: 7 - 10PM
$10 in adv, $20 day of
Eight delicious strategies to let go of physical and emotional weight for woman with Lea Kramer and Jena la Flamme. Learn how to release stress and build a powerful immune system, not just to cold and flues, but to infectious negativity that circulates faster than a virus.
March 4th: 8 - 9PM
FREE
@ The Stephan Weiss Studio
711 Greenwich Street @ Charles Street
New York, NY 10014
(212) 414-8520 // rsvp@urbanzen.org
Food Solutions is brought to you by Amanda Archibald RD & Stefanie Bryn Sacks MS.
March 3rd: 9AM - 5PM
$80
Designer Tanya Traykovski will present the newest swanchos - a cross between a sweater, wrap and poncho. Lisa Grant will show her Bali and New York inspired jewelry and Isadora Story will show cashmere at the spring trunk show. A portion of the profits will benefit Bent On Learning.
March 3rd: 2 - 7PM
Kamaniya & Keshavacharya Das lead this joyful expression of their love and devotion of kirtan.
March 3rd: 8:30 - 10:30PM
$15 donation
Learn what the best fuel for your body is, how to cure digestive problems, manage weight, look and feel younger, balance your metabolism, and discover the one ingredient missing from your diet that will change your relationship with food forever. With Gandharva Sauls.
March 2nd: 7:30 - 9:30PM
$30
This is an ideal course for enriching your yoga in the company of inspired teachers and students. Acquire skills for teaching and practicing Gita philosophy. With Joshua M. Greene. Every Tuesday.
March 2nd: 8 - 9:30PM
$290 for series, $18 drop in
Review the Lam Rim with major focus on our own impermanence. Mondays in March. Pre-registration required.
March 1st, 8th, 15th, 22nd: 8:15 - 9:30PM
by donation