| JULY 2010 |
Flying lessons and arm balances with Cat McCarthy. Learn how to fearlessly go upside-down. Become empowered while practicing inversions.
July 31st: 2 - 5PM
$45 in adv, $50 at door
Join Dana Slamp & Deb Radloff for a workshop that uses mind-clearing meditations, writing exercises, and sweaty heart-opening vinyasa to erase mental blocks and launch you on the creative path. Bring a journal or sketchbook!
July 31st: 12:30 - 3:30pm
$55
LAUGHING LOTUS
59 West 19th Street, 3rd floor
New York, NY 10011
(212) 414-2903 // asklotusny@laughinglotus.com
With Sistashree! Music of the Mississippi delta, black gospel church, blues, jazz, funk, folk soul, rock, rhythm and blues, and the tonal energies of Sanskrit and Vedic chants are woven together for a magical night.
July 30th: 8PM
$16 in adv, $22 at door
Chant into truth with self-love! Kirtan with Rev Kim Lesley & Her Funky Friends.
July 30th: 8 - 10PM
$15
56 East 11th Street
(between Broadway & University)
New York, NY 10003
(212) 598-4800 // info@ishtayoga.com
Boomers and mature seniors are the fastest growing sector of our population. Join us as we learn to create a welcoming, safe and supportive environment with asana, pranayama and meditation for these eager 50+ students. With Rama!
July 30th: 1 - 3PM
$40 in adv, $50 day of
25 Chapel Street, Suite 604 Brooklyn, NY 11201 (718) 624-2765 // www.brooklynvets4vets.org //www.kulaforkarma.org
Come to the Vet Center's Open House, have snacks, learn more about yoga and meet the instructor Carly Sachs.
July 30th: 1 - 3PM
FREE
Hatha, Tantra and Raja yoga techniques to balance the three doshas: vata, pitta, kapha. A profoundly practical and deeply spiritual approach to health and wellbeing with Bonnie Pariser.
July 30th: 7 - 10pm
$40
In this workshop with Debbie Desmond, learn more about this sacred practice and create your very own healing mantra.
July 29th: 7PM
$10
A Forrest backbending workshop with Erica Mather. Rev up your energy, learn new methods of heating the body...begin to resonate at a higher frequency.
July 29th: 7 - 9PM
$25
With Sharada Devi.
July 28th: 8:30PM
$15
Buddhism and Postmodernism with Ethan Nichtern and Lani Rowe. Join us as we discuss the convergences and divergences entailed by the meeting and melding of these two worldviews for contemporary constructions of the self. Four Wednesdays.
July 28th - August 18th: 7 - 9PM
$50
Monthly inversions lab with Jennie Cohen! We'll examine how to get into them and how to stay longer and longer each time.
July 28th: 7:30PM
$25
This essential class for new and expecting parents covers the fundamentals of raising a good sleeper. With Dr. Janet Kennedy.
July 27th: 12:30 - 2:30PM
$25 before 7/20, $30 after
Latin dance made easy with Carmen Robles Herrera. Learn a unique approach to dance and the art of self-healing! Four Tuesdays.
July 27th - August 17th: 6 - 7:30PM
$75
Come and explore some of the many ways Iyengar Yoga uses asana to relieve, elongate and liberate the holding patterns in the muscles of the upper back, neck and shoulders. Explore both stability and mobility that bring a breath of glorious fresh air to this expressive part of your body. With Carrie Owerko.
July 25th: 2:15 - 5:15PM
$45 before 7/18, $55 after
Adapting the practice in an empowering circle with Daya.
July 25th: 1 - 4PM
$45
Powerful times for spiritual practice with Sumati Bates.
July 25th: 4 - 5PM
FREE
Come join Lauren Tepper and the circle, reflecting on the theme of freedom. They will explore freedom through movement, meditation, dialogue, ritual and more. Stay after to watch the full moon rise over the ocean!
July 25th: 5 - 7:30PM
$30
265 West 37th Street, 17th floor
(at 8th Ave)
New York, NY 10018
(212) 616-8662 // info@omfactorynyc.com
Emilia Conradson shows you this method to help realign your body and spirit with the support of gravity to achieve physical and mental decompression.
July 25th: 2 - 3:45PM
$35
This full moon will be in Cancer. The full moon is a great time for women to join together and celebrate our femininity. Debbie Desmond will lead a lunar meditation, talk about the relevance of the full moon, sing, heal, connect to our intentions and do moon yoga.
July 25th: 9:30PM
$8 pre-registered, $10 at door
Two texts on yoga and the cultivation spiritual love with William K. Mahony. Session I: The Bhagavad Gita 1 - 4PM, Session II: The Narada Bhakti Sutra 6 - 9PM.
July 25th: 1 - 4PM & 6 - 9PM
$80 online, $90 at door
We are told in the Yoga Sutras that eventually the poses become effortless, but what does that mean? Explore the possibilities with Brooke Myers.
July 25th: 2 - 4PM
$35 in adv, $40 day of
Discover through group practice and the Sutras, how to turn both the magical and the mundane moments of life into opportunities for spiritual growth. Examine the places where you struggle to integrate the teachings of yoga, and learn how your practice can build willpower, equanimity, and healthy self-love. With Swami Ramananda.
July 24th: 10:30 - 1PM
$38
Tao Porchon Lynch is coming to teach us the yoga! 91 years young and teaching yoga every day, be amazed, inspired and darn right happy to be around this awesome lady.
July 24th: 1 - 4PM
$25 in adv, $30 day of
Yoga with Lauren Tepper at Brighton Beach!
July 24th: 6 - 7:30PM
$20
265 West 37th Street, 17th floor
(at 8th Ave)
New York, NY 10018
(212) 616-8662 // info@omfactorynyc.com
Discover how the AntiGravity Hammock can support you in inversions! This workshop with Emilia Conradson is designed to refresh the lymphatic system and stimulate the release of neurotransmitters in the brain to leave you in a state of bliss.
July 24th: 1:30 - 3:30PM
$40
Carla Stangenberg will work on advanced postures and discuss lines of energy, the light of awareness, and pratyaharya.
July 24th: 5:45 - 8:15PM
$25
250 West 49th Street, 2nd floor
(between 8th Ave & Bway)
(212) 974-2288 // info@reflectionsyoga.com // www.urbanbreathnyc.com
Breath Meditation workshop with Monica Aparicio and Rikard Skogberg. Express from a source of honesty, clarity and empowerment.
July 24th: 6 - 8PM
$25
In pursuit of Health, Happiness and Peace in the Big City. A specialized weekend workshop designed to help yoga practitioners use the various facets of yoga to combat the stressors and toxins of urban living, in order to increase health and access within themselves a deeper sense of happiness and peace. Meditation, pranayama, visualizations and restorative yoga with Elizabeth Neuse.
July 24th: 1:30 - 4:30PM & 25th: 1:30 - 5PM
$55 one day, $95 full weekend
Rock, pop, and jazz meet chanting! Kirtan with Sam Rossitto & the Lotus Tattoo Band.
July 23rd: 8 - 10PM
$15
Robert Moss will show us how dreams can help us solve problems, prepare for future challenges, receive health guidance, enhance creativity, improve relationships and reveal our larger purpose.
July 23rd: 7 - 9PM
$25
A physical, mental and emotional journey through asanas, pranayama, and nidra, complete with one of the greatest bands ever. With Kenzie Pause.
July 23rd: 8 - 9:30PM
$15
How to teach the state of knowing who you are. A talk and meditation with Ganeshadas and Rodney Hogan.
July 22nd: 8 - 10PM
$15
Awaken your deepest individuality and capture it through narration, conversation, or inner dialogue. Hone your craft with Kimberlee Auerbach. Five Thursdays.
July 22nd - August 19th: 8 - 10PM
$200
Join us for what is sure to be a memorable evening of singing, chanting and satsang.
July 22nd: 9:30 - 11PM
by donation
THE SPORTS CLUB/LA - ROCKEFELLER CENTER
45 Rockefeller Center
New York, NY
(212) 218 - 8600 // lisagausepohl@thesportsclub.com
Start your day with exhilarating yoga while enjoying unparalleled views of this city! Tuesdays and Thursdays.
July 13th - August 26th: 6:30 - 7:30AM *check in at 6:15 at the club
$25
JIVAMUKTI YOGA
841 Broadway, 2nd floor
New York, NY 10003
(212) 353-0214 // info@jivamuktiyoga.com
With Manorama!
July 21st: 8:30PM
$20
THE OPEN CENTER
22 East 30th Street
New York, NY 10016
(212) 219 - 2527 // info@opencenter.org
Franc Menusan will lead us in an exploration of the practices and teachings of several Native American cultures for use in highly practical ways to enhance our health and peace of mind. Three Wednesdays.
July 21st - August 4th: 8 - 10PM
$65
This week's workshop focuses on the Sacral Chakra, offering up the opportunity to lessen attachment to control and find balance. Rebecca A. Cousin will lead a special ceremony to cleanse, purify and nourish our chakras.
July 21st: 7 - 9PM
$25 in adv, $30 at door
Learn to play for healing and inner peace with John Sarantos. Enhance relaxation, meditation and healing. Tuesdays and Thursdays for two weeks.
July 20th - 29th: 8 - 10PM
$130
With Manorama. Develop insight into the unique relationship that exists between breath and sound, between energy and consciousness.
July 20th & 21st: 2:30 - 5PM
$125
56 East 11th Street (between Broadway & University) New York, NY 10003 (212) 598-4800 // info@ishtayoga.com
A restorative and meditation workshop with Michael Bartelle. Treat yourself to a relaxing and inspiring interlude from the intensity of the summer's heat. This practice will open with a series of restorative poses that are cooling, calming and sequenced specifically to pave the way for a state of profound stillness in the meditation that follows.
July 19th: 7 - 9PM
$40 adv, $50 day of
This week-long intensive is a multi-faceted Yoga & Scoliosis program for teens & tweens. The classes are paced to be fun and less intense than our adult classes, and are sequenced for young energy levels. With Emily Gould.
July 19 - 23rd: 2:30 - 4:30PM
$150
253 Centre Street (between Grand & Broome St.) New York, NY 10013 (212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
Kundalini Yoga and Meditation to experience the simple enjoyment of life through our breath with Gurmukh.
July 19th: 7:30 - 9:30PM
$50 in adv, $55 day of
$55
Cutting Through Spiritual Materialism by Chogyam Trungpa Rinpoche with Ethan Nichtern. Six Mondays.
July 19th - August 23rd: 7 - 9PM
$75, $15 each
HOLISTIC INTEGRATIVE THERAPIES
Mt. Alvernia Retreat Center
Wappinger's Falls, NY
This six day, five night, excursion is being offered at cost in order to strengthen the dedication to holistic lifestyles and to promote a new development in protocol for holistic health practices. With Lorraine Antine.
July 18th - July 23rd
$699
SANGHA YOGA SHALA
107 North 3rd Street, #2H
Brooklyn, NY 11211
(718) 384-2097 // info@sanghayoganyc.com
An evening of restorative yoga and the art of wine tasting with Janine Hyman Hock. Nourish your body by stimulation chi flow and allowing your body to be more open and receptive. Then explore overall balance and quality in a bottle.
July 18th: 6 - 8PM
$25 in adv, $30 day of
Understand how to practice proper alignment and prevent injury, using breath, root lock and high intention. With Tamar Samir and Nechama Karman.
July 18th: 6 - 8:30PM
$40
Understanding the functions and enormous potential of the chakras. Discover techniques to calm the mind, enhance pranic flow, and energize your journey on the spiritual path. With Amsumati.
July 18th: 1:30 - 5:30PM
$60
Amy Gross will teach you how to recognize and respond to a choking incident, as well as what to do if the baby is in need of CPR. Also gain extensive baby tips!
July 18th: 10AM - 12:30PM
Kevin Gardiner leads this workshop on the pranic layers and the versatility of the breath.
July 17th: 9AM - 12PM, 2 - 5PM & 18th: 9:30AM - 12:30PM
$60 per session $110 for 7/17, $150 for weekend
Four-week introductory series with Richard Jones. Saturdays.
July 17th - August 7th: 10:15AM - 1:45PM
$72
Satya Narayana Dasa will focus on the first chapter of the Yoga Sutras.
July 17th & 18th: 12 - 4PM
$65 one day, $95 both days
Drum and Dance circle! Start with a partner yoga class with Sandhi Ferreira, then experience a powerful JourneyDance with Trinity. Finally, JustinJustin Toca will lovingly facilitate the drummers leading the dancers into ecstatic bliss.
July 17th: 8 - 11PM
Drummers: $10, Dancers: $20
Flow, let go and follow the breath with Leslie Daley.
July 17th: 4:15 - 6:15PM
$30
Experience the exquisite sounds of devotion with Anjula.
July 17th: 8 - 10PM
$15
In this workshop we will cover why, when and how to perform infant massage so that you and your baby will immediately feel the benefits of this unique bonding experience.
July 17th: 3 - 4PM
$40 per baby
Join Relax Already to reconnect with your power and creativity, at least for a day. The powerful healing techniques of Kundalini Yoga work to bring you back to your revitalized, bountiful and beautiful self. We will practice a series of yoga exercises designed to strengthen your body and your metabolism as well as a meditation to balance your essential nature as a woman.
July 17th: 10AM - 12:30PM
$25 in adv, $35 at door
*$5 off to first 5 yogacity readers!!
Dharma II to Dharma III with Yiannis Andritsos. Deepen your practice into more advance postures.
July 17th: 5:30 - 8PM
$40
10 Jay Street Suite 6000 Brooklyn, NY 11201 (718) 522-3635 // kt@abhayayoga.com // meditate@livingmeditation.org
Join us for an exploration of the inner dimensions of yoga: meditation, heart-expansion and soul-centered living with Harshada Wagner.
July 17th: 2 - 4:30PM
$40 in adv, $45 at door
SOUTH SEA SEAPORT EXHIBITION CENTER
11 Fulton Street & Front Street
New York, NY 10038
(212) 732-7678
Come to a special yoga event at "Bodies, the Exhibition" and meet Leslie Kaminoff. All proceeds go to the Breathing Project scholarship fund.
July 17th: 1 - 4PM, 4:30 - 7PM
$20
Come and take restorative with Merav and then walk over to Prospect Park to enjoy an amazing free performance by the New York Philharmonic. A fireworks display rounds out the evening!
July 16th: 6:15 - 7:45PM class, 8PM concert
$15/Free
253 Centre Street (between Grand & Broome) New York, NY 10013 (212) 343-8191 // info@goldenbridgeyoga.com
A KRI transformational course with Gurmukh Kaur, Gurushabd Singh, Mahan Rishi Singh and Kirbhe Kaur. Break through the blocks that prevent you from experiencing our interconnectedness, helping to heal the illusion of isolation and separation.
July 16th - 18th & 23rd - 25th call for details
$1054 by 7/1, $1154 after
The Open Music Ensemble comes to lead an evening meditation with improvised music.
July 16th: 8:30PM
$15 adv, $20 day of
An alternative world music phenomenon - Sufi kirtan and concert with HuDost.
July 16th: 8 - 10PM
$15
Through songs, stories and dance in a playful interactive and creative format, Zara Watkins will teach the principles of yoga. This series will cultivate a seed of yoga that will keep growing all year long. Thursdays.
July 15th - August 19th: 3:30 - 4:30PM
$99
In an atmosphere of sensuality and playfulness, we will dance with the magic and mystery of true feminine energy through the gorgeous movements of belly dance. The class will include hypnotic hip circles, undulations, figure eights, hip isolations, shimmies and veil dancing. With Shamira. Thursdays.
July 15 - August 19th: 6:10 - 7PM
$110
With Kesavacarya and Kamaniya.
July 14th: 8:30PM
$15
253 Centre Street (between Grand & Broome St.) New York, NY 10013 (212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
Learn how to develop your intuition, connect with your child within, and prepare yourself for a conscious childbirth with Gurmukh.
July 14th: 10:30AM - 12:30PM
$20
Strengthen your life force with qi, heal the body and bring inner peace. A 3-week course with Nadiya Nottingham. Wednesdays.
July 14th - 28th: 6:30 - 8:30PM
$81
Deborah Desmond will lead healing energy circles every Wednesday to send healing energy to our oceans.
July 14th and on: 8:30PM
FREE
104 West 14th Street
(between 6th & 7th Aves)
New York, NY 10011
(646) 638-1444 // downdog@karmakidsyoga.com
This course was developed for preschool educators and administrators and has been designed to provide essential tools and techniques for incorporating yoga into the preschool classroom. Learn to teach yoga from 5-minute exercises to 60-minute classes. With Shari Vilchez-Blatt.
July 13th: 3 - 7PM
$200
Holistic approaches to Emotional Health! Kenneth Porter will explore a variety of meditative, psychotherapeutic, lifestyle and health approaches that can help us calm our emotions, reduce our levels of stress, and achieve far greater overall equilibrium in our lives. Three Tuesdays.
July 13th: 8 - 10PM
$100
What to do and not to do when a pregnant woman comes to your class. Gain confidence and expand your repertoire as a teacher with Annie Wong.
July 13th: 7 - 9PM
$35
253 Centre Street (between Grand & Broome St.) New York, NY 10013 (212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
Please join us for the Kundalini Yoga, meditation and chanting followed by gong. Experience the highest joy and the highest truth - serving and giving your lives to help other beings. With Gurmukh.
July 12th: 7:30 - 9:30PM
$54 (100% of proceeds will go to Ramana's Garden)
Explore a variety of forward bends with Inga Benson. Learn how to use props for deepening and how to utilize alignment and breath to protect the hamstrings and lower back from injury.
July 12th: 6:15 - 8:15PM
$30
The practice of the digeridoo strengthens the core, expands lung capacity and has been cited recently as an active treatment for sleep apnea. Explore the power of these vibrations which are excellent for mind and body with AJ Block. Digeridoos will be provided.
July 12th: 6:30 - 8:30PM
$30
Tammy Gold will explore strategies in sourcing and maintaining the best nanny for your family. The goal is to promote frank dialogue on household management.
July 12th: 12:30 - 2PM
$25 in adv, $30 at door
Join Sarah Tomlinson for a summer month of Monday evening painting. The theme is the nine planetary yantras: selecting one to draw/color and meditate upon will align you with the cosmic forces within.
July 12 - August 2nd: 6 - 7:30PM
$105
Meet under the big oak trees, by the 15th St F stop and the park entrance at Bartel Pritchard Lot. Brig your mat! Sundays.
July 11th - Aug 1st: 10 - 11AM
FREE
The paradigm of yogic posture par excellence, Padmasana presents unique challenges. Learn to unfold the pelvis, establish grounded legs, and perform the pose from the hips, keeping the knees safe. With Marcela Clavijo.
July 11th: 2 - 4PM
$35, $40 day of
Explore the relationship between asana and devotion, and modes for cultivation of bhakti in our asana practice. with Natalie Ullmann. In addition to stories and asana we will learn japa meditation and do some kirtan.
July 11th: 6 - 8:30PM
$45
253 Centre Street (between Grand & Broome St.) New York, NY 10013 (212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
A new moon solar eclipse workshop with Paramatma Siri Sadhana. We will invite a direct and transformative experience of our true ecstatic nature through the practical application of Kundalini kriyas, mantras, mudras, meditations, pranayam and the divine healing frequencies of the gong.
July 11th: 1:30 - 4:30PM
$30 in adv, $35 day of
253 Centre Street
(between Grand & Broome St.)
New York, NY 10013
(212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
Bring the collective energy of the Summer Solstice to Golden Bridge! Share songs, poems, and stories from your solstice experience. Please bring a dish for the potluck!
July 11th: 5PM
FREE
Powerful times for spiritual practice with Sumati Bates. Come and chant during the times when our minds and the strength of our intentions are magnified.
July 11th: 4 - 5PM
FREE
An afternoon of Reiki healing with Vanessa Gonzalez, Stephaine Sandleben and Kelsey Barret. Come in a receive the benefit of a healing touch - this hands-on energy work helps bring balance to every organ, gland, chakra and meridian through releasing energy blocks.
July 11th: 2 - 3:20PM
by donation
Deborah Keith presents the latest discoveries in neuroscience and how they can be used to enhance our efforts toward physical and emotional change. We all live our lives guided by automatic patterns, most of which are outside our awareness. Learn how to use what we know about to brain to help us grow beyond them, thereby becoming more connected and free.
July 10th: 9AM - 12PM
$35
Experience new dimensions of yoga postures while cultivating community, developing trust and striking the balance between support, effort and release. With Greg Franklin and Sarita Lou Moore.
July 10th: 8 - 10PM
$30 before 7/4, $35 after
With Richard Jones.
July 10th: 10:15 - 11:45AM
$15
A teaching by Orgyen Chowang Rinpoche. By learning how to reconnect with our true nature we can discover the happiness that lies within us and that is, in fact, the very essence of who we are.
July 10th: 6 - 8:30PM
$20
Experience new dimensions of yoga postures while cultivation community, developing trust, and striking the balance between support, effort and release. With Greg Franklin and Sarita Lou Moore.
July 10th: 8 - 10:30PM
$25 in adv, $30 day of
For one month, we will explore what it means to be a vegetarian from both health and environmental standpoints. Through lectures, movies, field trips and community support you will learn options, substitutions, and how your body can benefit.
July 10th - August 10th
253 Centre Street (between Grand & Broome St.) New York, NY 10013 (212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
In this talk, Buddhist meditation master Orgyen Chowang Rinpoche will introduce us to our natural state of happiness and explain methods for expanding our experience of it and extending it to others.
July 9th: 7:30 - 9:30PM
$20
A musical celebration of global prayer; kirtan with One Love.
July 9th: 8 - 10PM
$15
56 East 11th Street (between Broadway & University) New York, NY 10003 (212) 598-4800 (212) 598-4800 // info@ishtayoga.com
Mastering the art of arm balances with Sarah Platt.
July 8th: 6:30 - 8:30PM
$40 in adv, $50 day of
Special advance screening of 2012 Time for Change followed by a special panel discussion with Sting, Paul Stamets, Tiokasin Ghosthorse, Ganga White, Daniel Pinchbeck and Joao Amorim.
July 8th: 7:30PM
$25
Reawakening our Natural Breath for Inner Strength and Healing with Sifu Roosevelt Gainey. Radically boost your inner strength and energy. Six Thursdays.
July 8th - August 12th: 6 - 7:30PM
$120
Laughing Lotus
59 West 19th Street
www.laughinglotus.com 212-414-2903
asklotusny@laughinglotus.com
Mary Dana Abbott is back on the schedule at Laughing Lotus and she's teaching a free class to celebrate.
July 7: 12-1:45PM
FREE
With Deva Das!
July 7th: 8:30PM
$10
Central Park
West 81st & Central Park West
(212) 873-0140 // www.lalitamba.org
Be one with the soft summer wind and the fragrant grass as we stretch out into Truth. And maybe a poem by Tagore. Please bring a mat!
July 7th: 6:45PM
FREE
The path of dharma art with Patrick Groneman and Joshua Adler. Through reading, discussion and interactive exercises we will explore a Buddhist view of creativity that incorporates the relationship between meditation and the creative process, working with symbolism and perception, the role of individual creativity within a social context. Three Wednesdays.
July 7th - 21st: 7 - 9PM
$10 each
JIVAMUKTI YOGA SCHOOL
841 Broadway, 2nd floor
@ 13th street
(212) 353-0214 // info@jivamuktiyoga.com
A six-part series on Valmiki's Ramayana. Presented by Joshua M. Greene and Rasanath. They will explore the epic tale through storytelling, paintings, music and dance. Come immerse yourself in the mystical, romantic, sometimes bizarre and always inspiring sage of Sita and Ram. Tuesdays.
July 6 - Aug 10th: 8 - 9:30PM
$18 drop in
Explore how the teachings and practices of prayer and meditation in these two traditions bring about a communion with our true nature, that expresses in us as peace, joy and love. With Swami Ramananda and Gregory Merena. Tuesdays.
July 6th - 27th: 6 - 7:30PM
$10 per session
MANHATTAN CENTER
311 34th St.
(between 8th & 9th aves)
New York, NY 10001
(212) 714-5445 // www.amma.org // satsang@ammany.org
Live music, shopping, massage therapy, food and being in a spiritual realm is part of the experience. Come receive some love and Amma's nectar.
July 4th: 10AM - 5PM, July 5th: 10AM & 7:30PM, July 6th: 10AM & 7PM (evening program also includes Devi Bhava)
253 Centre Street
(between Grand & Broome St.)
New York, NY 10013
(212) 343-8191 // goldenbridgemail@goldenbridgeyoga.com
Please join and experience the fire energy of light within you. Serpent power - it penetrates where nothing else can go. Siri Sat will lead us in Kundalini Yoga, Chanting, Meditation and dance, followed by an internal journey into the ancient sound of the Sacred Gong.
July 4th: 10AM - 12PM
$25
BODI BALANCE
20 East 17th Street, 2nd Floor
Near 5th Avenue
www.simhayoga.com//3houryoga@gmail.com
Steven Cheng leads this energetic and heat building monthly 3 hour class. Always fun and always challenging. Bring your own mats, towels and liquids.
July 3rd: 2-5PM
$20 Cash ONLY
Kirtan with Mahashakti & Rudra.
July 2nd: 8 - 10PM
$15
Long Meadow by the Grand Army Plaza entrance 708 Sackett St. (between 4th & 5th ave) Brooklyn, NY 11217 (347) 987-3162 // info@bendandbloom.com
Free yoga in Prospect park on the first Thursday (7 - 8PM) and third Sunday (10 - 11AM) throughout the summer!
July 1st - Sept 19th
FREE
