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2/10
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2/10
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ARTICLES
February 08, 2010
February 08, 2010
A Top Doc weighs in on yoga for breast cancer in story below.
| Swelling and pain, a reduced range of motion, and nerve damage from chemotherapy all can affect a student’s physical capability on the mat—and it’s the teacher’s responsibility to understand each student’s abilities on any given day. ....read more |
| Laughter Yoga is based on a series of exercises which trick the body into thinking that you are laughting because our bodies can’t tell the difference -- yet we reap the same benefits. Benefits like a stronger immune system, more endorphins, and decreasing cortisol levels which brings ....read more |
| I went on a search to find who is offering philosophy classes in New York this year and was pleasantly surprised. It’s not just reserved for the hard-core student practicing svadyiya anymore. Yes, it can seem mysterious, ....read more |
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Yoga Sleuth, on a quest to learn more about the different modalities of Yoga, started with A fo
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The mood in Alison Cramer’s Friday afternoon class was festive,
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Which is more important to you in a yoga instructor: charisma or expe
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Be a part of the
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Lord Layard and The Venerable Matthieu Ricard sit down and discuss happiness with the Times Online.
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Are you stressed-out and want a natural way to subdue panic? The Times Online suggests Transformational Breathing.
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On 2/27 and 2/28 it's a whole FREE weekend of sampling yoga. From Cool Yoga Tricks to Restorative at The Exercise Studio in Brooklyn.
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