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Yoga For Your Age
- AARP
- Apr 8, 2017
- 1 min read
A declaration of a United States of Yoga for any age.
After my bypass operation, I started slowly back to yoga with a gentle class. As I continued to practice two times a week, I could see changes in my still-hurting physical form. And though I had practiced yoga before, I did not really get the breath and meditation part of it until I was in serious need of physical healing.
